‘Vitamin’ Specialist Kim Jong-myung Reveals Three Secrets to Youthful Exercise

Specialist Kim Jong-myung from ‘Vitamin’ revealed three exercise secrets for maintaining a youthful appearance.
The KBS2 entertainment program ‘Vitamin’, which aired on the afternoon of the 24th,

was a 600th-episode special that explored doctors’ health methods.
On this day, Specialist Kim Jong-myung explained, “I exercise for 10 minutes in the morning, and it will probably make you 10 years younger,”

describing the ‘Lion Face’ exercise, ‘Kiss’ exercise, and ‘Tongue Out’ exercise.

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​He then garnered attention by providing detailed information on the ‘Lion Face’ exercise, the ‘Kiss’ exercise which is good for neck wrinkles,

and the ‘Tongue Out’ exercise which helps relax stiff mouth corners.

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- 2015.9.24 MBN News - (View Original)

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